<?xml version="1.0"?>
<?xml-stylesheet type="text/css" href="http://wiki.rpg.ru/skins/common/feed.css?303"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="ru">
		<id>http://wiki.rpg.ru/index.php?action=history&amp;feed=atom&amp;title=%D0%9E%D0%B1%D1%81%D1%83%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5_%D1%83%D1%87%D0%B0%D1%81%D1%82%D0%BD%D0%B8%D0%BA%D0%B0%3AFLPRudolfytbvdj</id>
		<title>Обсуждение участника:FLPRudolfytbvdj - История изменений</title>
		<link rel="self" type="application/atom+xml" href="http://wiki.rpg.ru/index.php?action=history&amp;feed=atom&amp;title=%D0%9E%D0%B1%D1%81%D1%83%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5_%D1%83%D1%87%D0%B0%D1%81%D1%82%D0%BD%D0%B8%D0%BA%D0%B0%3AFLPRudolfytbvdj"/>
		<link rel="alternate" type="text/html" href="http://wiki.rpg.ru/index.php?title=%D0%9E%D0%B1%D1%81%D1%83%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5_%D1%83%D1%87%D0%B0%D1%81%D1%82%D0%BD%D0%B8%D0%BA%D0%B0:FLPRudolfytbvdj&amp;action=history"/>
		<updated>2026-07-25T22:55:12Z</updated>
		<subtitle>История изменений этой страницы в вики</subtitle>
		<generator>MediaWiki 1.22.2</generator>

	<entry>
		<id>http://wiki.rpg.ru/index.php?title=%D0%9E%D0%B1%D1%81%D1%83%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5_%D1%83%D1%87%D0%B0%D1%81%D1%82%D0%BD%D0%B8%D0%BA%D0%B0:FLPRudolfytbvdj&amp;diff=17476&amp;oldid=prev</id>
		<title>FLPRudolfytbvdj: Новая страница: «What You Must Know About Caring For Your Teeth&lt;br&gt;&lt;br&gt;If you are like many people, you are embarrassed about your teeth. When you look at TV and read magazines, you ...»</title>
		<link rel="alternate" type="text/html" href="http://wiki.rpg.ru/index.php?title=%D0%9E%D0%B1%D1%81%D1%83%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5_%D1%83%D1%87%D0%B0%D1%81%D1%82%D0%BD%D0%B8%D0%BA%D0%B0:FLPRudolfytbvdj&amp;diff=17476&amp;oldid=prev"/>
				<updated>2013-09-20T17:17:22Z</updated>
		
		<summary type="html">&lt;p&gt;Новая страница: «What You Must Know About Caring For Your Teeth&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are like many people, you are embarrassed about your teeth. When you look at TV and read magazines, you ...»&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Новая страница&lt;/b&gt;&lt;/p&gt;&lt;div&gt;What You Must Know About Caring For Your Teeth&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are like many people, you are embarrassed about your teeth. When you look at TV and read magazines, you see celebrities with incredible, shiny, and white teeth. You may think that this just is not attainable for you, but the truth may surprise you. Keep reading for some simple dental care tricks that can produce big results.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;In order to keep your teeth healthy and minimize health issues, which can arise as a result of poor dental hygiene, be sure to get periodic check-ups and cleanings. It is generally recommended that cleanings be scheduled twice annually. In addition to a brighter smile, regular cleanings enable the dentist to evaluate your dental health on an ongoing basis.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Use sensitive toothpaste if you have sensitive teeth. Do your teeth hurt if you drink something hot or cold? If so, your teeth are probably sensitive. There are toothpastes on the market that can help your sensitive teeth. You use it just as you would any other toothpaste and can experience less or no tooth sensitivity.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;You should not use over the counter whitening treatments if you have problems such as gum disease, tooth decay or cavities. These whitening treatments contain some very strong chemicals that could cause a lot of pain and damage if you apply them over damaged teeth or if they come in content with diseased gums.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Never buy a mouthwash with alcohol in it! These products can dry out the mouth, letting bacteria go wild and causing bad breath. This really defeats the purpose, doesn't it? It's great to use mouthwash, but choose a natural option like mixing baking soda, hydrogen peroxide, salt and water as a rinse.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you notice an increase in cavities, consider taking a multivitamin. Multivitamins contain many vitamins and minerals necessary for enamel production. Enamel is the outer layer that hardens your teeth and protects them. Your diet should include a variety of sources of calcium which is the building block of healthy teeth.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are deathly afraid of spending time in the dentist's chair, you might be tempted to skip cleanings or procedures altogether. This is a bad idea, especially since poor oral hygiene can lead to gum disease or even diabetes. Consider sedation dentistry, in which the patient is not awake during the appointment. Also, some dentists will prescribe sedatives prior to the appointment. If you use either option, you must have someone who can drive you to and from the appointment.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Don't forget to take care of your gums. Your gums are a part of your mouth as well, and they affect your teeth and many other things. In fact, if you fail to take care of gum disease, it can lead to problems in your blood. Talk to your dentist about what you should do to care for your gums.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Don't ever take pain in your teeth lightly! Severe or prolonged pain may be an indication that an infection is present and this needs to be addressed immediately. Call your dentist right away to report the problem and follow-up with a visit promptly; infections of the teeth can actually spread to your brain if left untreated.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Many people end up with cavities between their teeth, and the reason is that they don't floss and brushing alone doesn't get all the food out. It's best to floss after you brush your teeth twice a day, but once a day is better than none at all, of course!&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Studies show that following up your healthy tooth brushing habit with a fluoride rinse can reduce your chance of cavities by as much as a third! That is a lot of potential cavities, so ask your dentist to recommend the most effective wash. Pick up a travel-size too and keep it handy for those times when you can't brush.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Use what you have learned to create a better system for dental maintenance. You don't want the dentist to say it looks like you ate some mud when you go in for your next teeth cleaning or procedure. Instead, you want to be maintaining what he or she has done for your mouth.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;My webpage ... [http://chinii.net/index.php?do=/profile-27496/info/ Cornwall dentists United Kingdom]&lt;/div&gt;</summary>
		<author><name>FLPRudolfytbvdj</name></author>	</entry>

	</feed>