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		<title>РолеВики - Вклад участника [ru]</title>
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		<updated>2026-09-13T17:28:47Z</updated>
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		<title>Обсуждение участника:HGXStewart</title>
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				<updated>2013-12-18T04:32:13Z</updated>
		
		<summary type="html">&lt;p&gt;HGXStewart: Новая страница: «Every Last Tip We Provide On Basketball Is Top Notch&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Basketball is simply not something to just play while in gym. The game can be played at a park or right a...»&lt;/p&gt;
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&lt;div&gt;Every Last Tip We Provide On Basketball Is Top Notch&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Basketball is simply not something to just play while in gym. The game can be played at a park or right at home. If you love the game of basketball, you should keep reading to learn all that you can about this exciting game!&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;One of the first things you need to learn when it comes to basketball is how to guard the ball. To help develop the skills needed for this, ask your friends for a friendly game of basketball. Invite some players who are skilled to teach you how to guard the ball.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Always follow through when shooting. A great way to practice is to hold your follow through until the ball goes in the basket or misses. This will give you some clues on why you missed a shot or where you need to strive for consistency. Watch how other players follow through and follow their lead.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Learn the positions on a basketball court. Each position has different roles to fill on both offense and defense. There are guards, point guards, forwards, power forwards, and centers. If you want to really enjoy basketball, learn the needs of all of the positions, not just the one you are most interested in.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Play games against yourself in and out of season. Basketball is a multiple player sport, but other people won't always be around. No problem! You can still do a lot on your own. Practice pivoting or you can practice doing free throws. There is always something to practice.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When you dribble, make sure that you use fingertips instead of palms. This gives you much more control over the ball. Using your palms can cause the ball to go all over the place on the court, whereas using your fingertips keeps it under your control when you have to run.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Jump on the ground and dive for those loose balls. Don't be afraid to hit the ground hard and get a little hustle on. Not only will this help the team, but the coach will surely notice your improved effort. Team moral is always a good thing to keep in high numbers.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Learn how to use your hips, eyes, shoulders and entire body while dribbling. This can easily shake a defender off of you while dribbling if you look one way and move another. They are watching your body for clues to where you are going next. Use this to your advantage and throw them incorrect clues to get around them.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Bend your knees as you dribble the ball. This gets you closer to the surface you are dribbling on and causes the distance between ground and ball to be reduced. This gives your opposition less of a chance to steal the ball away from you as you head for the net.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;When it comes to making the shot, the key is to hold the ball the right way. Practice makes perfect, so hold your hands like they are claws and space out your fingers. Hold the ball with your fingers, not your palm. Hold the ball in your hand while watching TV to build your muscles.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Learn how to use your hips, eyes, shoulders and entire body while dribbling. This can easily shake a defender off of you while dribbling if you look one way and move another. They are watching your body for clues to where you are going next. Use this to your advantage and throw them incorrect clues to get around them.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Passing the ball is a necessary part of basketball. You should practice a variety of passing options and work to determine which pass is best for each situation. Try to make the simplest pass possible to ensure a successful transfer of the ball to a teammate. Pass the ball when your teammate is in a better position on the court or when you are being closely defended.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Moving without the ball is an important skill to master if you want to become a better scorer. Standing still while on offense just makes you that much easier to guard. Instead, you should stay active and constantly be moving around. You'll not only wear down your opponent, but you'll also get more open shots.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Use only your fingertips when you are dribbling the ball. It may be tempting when you are first starting out to dribble with the palms of your hand, but you'll have no control over the ball at all. When you use your finger tips, you'll see that you'll have a lot more control overall.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Passing the ball is a necessary part of basketball. You should practice a variety of passing options and work to determine which pass is best for each situation. Try to make the simplest pass possible to ensure a successful transfer of the ball to a teammate. Pass the ball when your teammate is in a better position on the court or when you are being closely defended.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;To be a great basketball player you must also be a great athlete. Basketball is a physical sport as well as demanding a great deal of endurance. Weight training can make your body tougher physically. Good conditioning is important as well, so warm up with about 15 minutes of running before doing drills.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Always take a two handed approach to possession of the basketball. Catch passes with both hands. Rebound the ball with both of your hands. Pick up loose balls with both of your hands. Always secure full and safe possession of the basketball before making a pass or starting your dribble.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Always try and out-run your opponent. Do this every chance you get. Do it on offense, do it on defense, and even do it when just exiting or entering the court. You will mentally wear them down over the game and they will stop putting in so much effort to keep up with you. This can give you opportunities on offense late in the game.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Many basketball players want to gain weight to play more physically. This is especially true for taller players who play near the basket. To gain weight, lift weights and eat a balanced diet, including a lot of fruits and vegetables. Of course you should know not to use steroids to gain muscle mass.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;As you can see, you don't have to be seven feet tall to excel in basketball and enjoy it and help your team win. There are many popular players who aren't giants, just as there are many tall people who don't play basketball. The heart of the game is in the play, not in the height. So take these tips and apply them to your game and you may find that you have many natural advantages of your own to bring to the court.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Also visit my web blog [http://www.articlenewsfeed.com/article/article.php?id=58721 basketballcamp]&lt;/div&gt;</summary>
		<author><name>HGXStewart</name></author>	</entry>

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